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Begin to focus your attention on different parts of your body. You can spotlight one particular area or go through a sequence like this: toes, feet (sole, heel, top of foot), through the legs, pelvis, abdomen, lower back, upper back, chest shoulders, arms down to the fingers, shoulders, neck, different parts of the face, and head. For each part of the body, linger for a few moments and notice the different sensations as you focus.
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7) What if I get sexually (and physically) aroused by thoughts in my head? No big deal. Meditation stokes the imagination. In time, every thought and sensation will pop up (so to speak). And come back. Same old story. Release the thought, bring awareness and receptivity to body sensations, bring attention back to your chosen object (the breath, in this case). Repeat.
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If you have a PSVR headset, then you can try this virtual reality short about a blind woman and her guide dog. It's based on a BAFTA Young Game Designers award winner, which should give you a good idea of the themes and tone-heavy design of this experience.
Since your main character can't see, the game relies a lot on sound. There are still visuals though, meaning the VR headset is definitely needed. It's a great shame if you don't have one, since it's not like any of the other best free PS4 games on this list.
For an entry price of zero dollars, you can play Fantasy Strike, an easy-to-learn fighting game online in casual or ranked matches, or against the AI offline. If you want access to the rest of the modes, it's $15.
Dead or Alive 6: Core Fighters lets you try one of the biggest fighting games out there, but in the form of one of the best free PS4 games. But this is no limited demo -- while you'll be restricted to a handful of characters (which rotate out on a regular basis), you can still play the bulk of this frenetic 3D fighter's modes, including training mode, online battles and a portion of the game's story mode.
The game supports everything from local, four-player party brawls to intense, one-on-one, competitive online matches, and you can experience it all for free. The only thing you'd have to pay for is permanent access to all of the game's characters; otherwise, you can pick from a limited, rotating pool of fighters. Even if your friends don't own a PS4, you can still play with them thanks to cross-play with the Xbox One, Switch and PC.
Star Trek Online is an online role-playing game that lets you live out every fantasy you've ever had about boldly going where no one has gone before, in the form of one of the best free PS4 games. To boil down our full Star Trek Online review, this sci-fi space adventure lets you play as a human, as a classic Star Trek alien such as a Vulcan and Cardassian, or even as a member of your own custom alien race.
Warframe has been around since the PS4's launch, and it remains on the best free PS4 games list because it's still evolving. This online sci-fi shooter casts you as a futuristic space ninja who commands their own Warframe: a remote-controlled robo-suit that has its own distinct attacks and abilities. You can team up with friends to tackle the game's story missions or test your strength in competitive multiplayer, fighting across a Solar System of the far future.
Richard is a Tom's Guide senior writer based in London, covering news, reviews and how-tos for phones, tablets, gaming, and whatever else people need advice on. Following on from his MA in Magazine Journalism at the University of Sheffield, he's also written for WIRED U.K., The Register and Creative Bloq. When not at work, he's likely thinking about how to brew the perfect cup of specialty coffee."}; var triggerHydrate = function() window.sliceComponents.authorBio.hydrate(data, componentContainer); var triggerScriptLoadThenHydrate = function() var script = document.createElement('script'); script.src = ' -8-2/authorBio.js'; script.async = true; script.id = 'vanilla-slice-authorBio-component-script'; script.onload = () => window.sliceComponents.authorBio = authorBio; triggerHydrate(); ; document.head.append(script); if (window.lazyObserveElement) window.lazyObserveElement(componentContainer, triggerScriptLoadThenHydrate); else triggerHydrate(); } }).catch(err => console.log('Hydration Script has failed for authorBio Slice', err)); }).catch(err => console.log('Externals script failed to load', err));Richard PridaySocial Links NavigationSenior WriterRichard is a Tom's Guide senior writer based in London, covering news, reviews and how-tos for phones, tablets, gaming, and whatever else people need advice on. Following on from his MA in Magazine Journalism at the University of Sheffield, he's also written for WIRED U.K., The Register and Creative Bloq. When not at work, he's likely thinking about how to brew the perfect cup of specialty coffee.
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